Make peace with your body.

You are one decision away from your best self.

10 WEEKS TO BE YOUR BEST

A challenge like no other

Summer is coming but so is your dream bod ❤️

Online Coaching

Online Coaching

CREATING STRONG WOMEN

Beyond Bodies one-on-one coaching focuses on your mindset, habits & education to help you become someone that can ACTUALLY stick to the plan.

Expect to transform your mind and body.

We’re here to equip you with the support, guidance and accountability you need to level up and change your life.

PROGRAMS

FOR THE STRONG GIRL

  • This program is for the girls that are ready to take their training to the next level & get strong AF.

    ✨ App access with video demonstrations & a workout tracker

    ✨ Your own profile to track weight, measurements & photos 

    ✨ 3 Phased training programs 

    ✨ Focuses on the big lifts 

    ✨ Intensive warm ups & activation 

    ✨ 30 Day self care challenge 

    ✨ BB Starter guide

    ✨Journal prompts & self love affirmations

    No you will not get bulky**

  • 15 WEEKS

    You get access for 2 extra weeks at no extra cost to you*

  • $27 per week

FOR THE STRESSED GIRL

  • This program is for the girls always on the go & never able to stick to a routine.

    ✨ App access with video demonstrations & a workout tracker

    ✨ Your own profile to track weight, measurements & photos

    ✨ 2 Phased training programs

    ✨ 30 - 40 minute workouts

    ✨ Warm up & activations included

    ✨ Helps with cardio fitness

    ✨ Lower body & core focused

    ✨ 30 Day self care challenge 

    ✨ BB Starter guide

    ✨ Journal prompts & self love affirmations

  • 8 WEEKS

    You get access for 2 extra weeks at no extra cost to you*

  • $27 per week

What can you expect with Beyond Bodies

Beyond Bodies coaching is about creating strong women both mentally and physically, it’s teaching them confidence in the gym and in themselves. It’s to help women work towards who they want to become whilst accepting themselves where they are. 

We want to teach women to not be controlled by their bodies. It’s freedom within their mind. It’s getting the body they want but at the same time realising they were always enough.  

We are here to teach women to fiercely show up as themselves in all areas of their life.

WHAT OUR COMMUNITY HAS TO SAY