Move Beyond Your Limits.

Reclaim Your Strength.

Empower your mind, transform your body, and finally achieve the results you deserve with a plan that fits your life.

Join Beyond Bodies Now!

Get strong & confident without starting over every month.

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Start seeing progress today — risk-free trial, cancel within your trail & pay $0

Strength & confidence for women

Start your FREE trial

Start seeing progress today — risk-free trial, cancel within your trail & pay $0

You’re frustrated by not seeing results even when you’re “doing everything right.”

Consistency feels impossible, motivation comes and goes, and you’re stuck restarting.

You’re over the mental battle with food, your body, and how you feel about yourself.

A structured training system for women who want real results, not another quick fix.

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Personalised Coaching

Your Program, Your Way

Personalised

TRAINING AND NUTRITION

$47/weekly

*billed weekly, in AUD

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*See the breakdown chart below for a full overview of what’s included.

Personalised

TRAINING ONLY

$33/weekly

*billed weekly, in AUD

GET STARTED

*See the breakdown chart below for a full overview of what’s included.

The Breakdown:

Feature Training + Nutrition Plan Training Only Plan
Personalised Workouts ✅ Yes ✅ Yes
Workout Tracking in App ✅ Yes ✅ Yes
Mindset & Meditation Tools ✅ Yes ✅ Yes
Nutrition Guidance ✅ Fully tailored meal plan
Meal Prep & Shopping Lists ✅ Yes, personalised
Macros & Calorie Targets ✅ Yes, tailored to your goals
Support for Dining Out & Flexible Eating ✅ Yes ✅ Yes
Support ✅ Yes ✅ Yes
Price $47/weekly $33/weekly

Advanced Glute Challenge

Built for strength. Designed for shape.

Advanced Glute Program

A periodised gym-based glute program  designed to sculpt, strengthen, and elevate your physique.

$33/weekly

  • Access to the community
  • Access to meditations
  • Period Tracker
  • Personalised meal plan
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Advanced Glute Program

A periodised glute program  designed to sculpt, strengthen, and elevate your physique.

$33/weekly

  • Access to the community
  • Access to meditations
  • Period Tracker
  • Personalised meal plan
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At Beyond Bodies, we don’t believe in quick fixes or toxic diets.

We believe in empowering women to embrace their strength, confidence, and self-worth.


If you ...

You don’t feel confident or knowledgeable enough to train on your own.

You doubt your ability to achieve results and need support to build trust in yourself.

You struggle to stay consistent, and need a system that works with your busy life.

You deserve to feel good in your body, and you deserve a coach who understands your struggles.


Our online coaching platform is designed to help you achieve sustainable results—whether that’s feeling more confident in the gym, getting stronger, or nurturing a healthy relationship with food and your body.

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Stop guessing your workouts, your food, and whether you’re doing it “right.”

Beyond Bodies is a complete system that gives you structure across your training, nutrition, and mindset, so you can stay consistent and actually see progress.

Begin with Beyond Bodies

Personalized

Meal Plan

Strategically designed meal plans tailored to your goals, lifestyle, and schedule. Continuously refined each month to support your progress, with options for all dietary preferences.

Dine In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Allergies/Dislikes

Blacklist Blacklist any ingredients you want to avoid!

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Faces of Humanity

Portraits of people from around the globe
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Personalized

MEAL PLAN

Fully customized meal plan customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from a range of diet options including General, Vegetarian and Vegan!

Dine In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Allergies/Dislikes

Blacklist Blacklist any ingredients you want to avoid!

GET STARTED

Our Diet Options

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Paleo

Budget Friendly

Faces of Humanity

Portraits of people from around the globe
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Evidence-based plans build for progress

Video demonstrations

& exercise tutorial library to ensure proper execution

Swap Out Your Exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to ensure progressive overload 

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Personalized

Workout Program

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap Out Your Exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

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Faces of Humanity

Portraits of people from around the globe
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Evidence-based plans built for progress

Video demonstrations & exercise tutorial library to ensure proper execution

Swap out exercise feature

Have an injury? Swap out your exercises any time! 

Workout Log

Track your progress to ensure progressive overload 

GET STARTED

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The Beyond Bodies Toolkit

Exclusive Mobile App

Everything you need for achieving your fitness goals in one place, keeping you organized and focused on your journey to success!

Period Tracker

Our in-app period tracker simplifies cycle logging and predicts future periods, keeping you informed with timely notifications.

Community Support

Feel supported every step of the way with our community space — a place to connect, share experiences, and grow together.

Mindset

Empower your mental well-being with our exclusive feature - a curated library of videos crafted by professionals!

The Beyond Bodies Toolkit

Exclusive Mobile App

Everything you need for achieving your fitness goals in one place, keeping you organized and focused on your journey to success!

Period Tracker

Our in-app period tracker simplifies cycle logging and predicts future periods, keeping you informed with timely notifications.

Community Support

Feel supported every step of the way with our community space — a place to connect, share experiences, and grow together.

Mindset

Empower your mental well-being with our exclusive feature - a curated library of videos crafted by professionals!

Train with kindness, progress with purpose

I couldn’t help but look at how far I have come

- I put these two photos together and I’m feeling a little blown away and maybe proud of myself, all at the same time. I’m so looking forward to training on Tuesday!

You’ve set a new bar with for my training after our PT sesh

I have been so sore and exhausted and I’m sure it’s from training with you! I had the best time, I have never done a PT sesh in my life but it really was the most fun experience and I didn’t feel out of place at all, I’m so glad I was able to hang out with you and see what it’s all about! Feeling good!

Lucy Sanderson

I’m on the phone but just read the transcript to the check in and I’m crying again you are so special to me 😭 Your understanding and encouragement even with my less than ideal circumstances is honestly what gets me up and going every day! Movement doesn’t feel like punishment, it’s a reward and always done within my limits which is huge considering where we came from 🥺

My biggest lesson from your program

would have to be that consistency is the key to achieving my goals.


You helped me see that it is ok to have some slip ups and not feel bad about it, but also that I needed to get back on track asap.

Now I have the self control to get straight back into tracking after a slip up :)

Hey Zara,

I just wanted to say a big thank you for all the amazing support and guidance in my 'bounce forward' journey. Loosing the 14kilo and feeling better in my mind, body and soul is something I will never take for granted. 🧡

I woke up this morning

and finally felt like i looked stronger! i’m noticing such a difference and just by changing my lifestyle. i never thought i’d be someone to crave exercise but here i am thanks to you! i love u so much

I couldn’t help but look at how far I have come

- I put these two photos together and I’m feeling a little blown away and maybe proud of myself, all at the same time. I’m so looking forward to training on Tuesday!

You’ve set a new bar with for my training after our PT sesh

I have been so sore and exhausted and I’m sure it’s from training with you! I had the best time, I have never done a PT sesh in my life but it really was the most fun experience and I didn’t feel out of place at all, I’m so glad I was able to hang out with you and see what it’s all about! Feeling good!

Lucy Sanderson

I’m on the phone but just read the transcript to the check in and I’m crying again you are so special to me 😭 Your understanding and encouragement even with my less than ideal circumstances is honestly what gets me up and going every day! Movement doesn’t feel like punishment, it’s a reward and always done within my limits which is huge considering where we came from 🥺

Hey, I’m Zara, the founder of Beyond Bodies.


I know what it’s like to feel disconnected from your body and overwhelmed by food, fitness, and self-doubt. After years of struggling with eating disorders and anxiety, I found strength training — and it completely changed my relationship with my body.


Now, I help women build strength, confidence, and a healthy, sustainable approach to fitness — supported by a community that truly gets it.

GET STARTED!

No gimmicks. No drastic diets. Just you, finally feeling at home in your own skin.