PERSONAL COACHING
A plan tailored to fit into your life
App access with video demonstrations
Personalised training program tailored to your goals & adjusted as needed
Macros calculated to achieve your desired result
Weekly check-in
Video submission of your training with feedback and cues from me.
Flexible dieting guide teaching you how to track your macros + bonus recipes.
WHAT’S INCLUDED
Weekly habits to check off to change your internal world.
Access to me via messenger on the app for support/questions.
BB Starter guide
Journal prompts & self love affirmations
Minimum 12-week commitment to yourself
TRANSFORMATIONS
